Jennifer Holland, the smashing star of Peacemaker, is enjoying a day on the lake. And in full Harcourt fashion, she's not taking it easy. Holland shared a stunning new set of photos on Instagram. She balanced on a paddleboard in a black bathing suit and pants. She captioned the post, "A few photos prior to my unwilling cold plunge." How does she stay so fit? Read on to see 5 ways Jennifer Holland stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Holland loves to spend time by the water. One thing she likes to do is go kayaking. Holland has a lot of kayaking photos on her Instagram. She shared this photo of herself on the water in Stone Mountain Park. She captioned the post, "Braving the fjords of Atlanta."

Holland loves to jump rope as a way to stay in shape and get cardio in. She shared this video of herself jumping rope on Instagram. She captioned the video, "I spent Christmas afternoon jumping rope in the snow to justify all the sugar cookies I consumed. I hope you all did something that brings you joy this year, on whatever holiday you celebrate."

On Peacemaker, Holland does a lot of her own stunts. She tells ScreenRant that she works with a stunt team to help perfect her moves. "Anytime I wasn't on set, really, I was working with the stunt team, and the fight team, and the tactical guy on just training. We did a ton of just general fight training, they taught me a lot of basics of certain things, and then we did a lot of training for the specific fights that we have in the show. The stunts team, led by Wayne [Daglish], was just incredible. I think they created some really amazing sequences in this show and I'm so grateful to be a part of them. It's been a dream of mine to be able to meld the physical part of myself, the athletic part of myself, with acting."

Holland loves to spend time outside, and her Instagram is full of gorgeous scenery photos and of her doing outdoor activities. Holland posted this photo of herself biking in the mountains. She also shared this photo of herself on a beach vacation, captioning it, "We are here."

Holland tells Yahoo that her role on Peacemaker is very athletic, which she enjoys very much. "I've always been very athletic. I love being athletic. I love being physical. So being able to sort of marry that with my acting career has just been a dream."

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